Primal Spiral and Gratitude for the People who live Passion, Love and Light

Last night I went to a flamenco show.

It was astounding.

Spinning and spiralling, raw, primal passion movement and flames fanned.

I got close to a place, that I have been before.

Watching and seeing her, Yuko, in the zone, stamping and spinning and making faces.

I felt like I was part of her story and I got close.

The channel opened.

I'd been there.

Singing Haydn.

In German.

Whipped into a frenzy.

Touched by the divine.

In a way that that pure meeting of art and heart and culture does.

My dear friend and mentor says it better.

Here.

Marcellus' Blog 'Lightwalker' is one of the purest pieces of art and expression.

It touches me somewhere really deep.

Thanks also to his collaborator and authentic-living beautiful art-drenched liver in light.

Kyo Ko.

She lives real and raw and let me have this list.

THIS ONE

Today, just at a time I needed it.

Eating a vegetable burger.

Frustrated.

Following a meeting, laced with lies and absent of integrity, I read this list and it gave me a lift.

The frustration remains but is in perspective and there's a clarity.

A clarity that shows me.

This way of living and communicating through art and light and integrity.

Honesty.

HONESTY.

Truth.

Anna.

A guide.

Her daily missives.

Her commitment to change and to opening people.

No bullshit.

Straight-talking.

Living every breath and contradiction honestly and without fuss.

Unapologetic.

Vulnerable.

Strong.

Marie Forleo

Helping me get my head around myself.

No nonsense.

Accountable.

Sweet.

Compassionate.

Fierce.

Feminine.

Danielle Laporte

Changed my life.

That simple.

My best friend.

Strong.

Brave.

Dignified.

Inspiring.

Martine Cotton.

One day.

I'll do what you advised.

The leap of faith.

I'm so close.

Thank you all.

Undoing 30 years.

Takes quite a tribe.

These are just a few of mine.

Honesty

Integrity

Truth

But mostly honesty.

I seek.